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Standard Mental Health First  Aid MHFA

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Introduction: Standard Mental Health First Aid (Standard MHFA) 

 

The 12-hour Standard Mental Health First Aid MHFA course teaches any adult (18 years and over) how to provide initial support to someone who is experiencing a mental health problem or crisis.

Learn about the signs and symptoms of common mental health illnesses in adults, how to provide initial help, where and how to get professional help, what sort of help has been shown by research to be effective, and how to provide first aid in a crisis.

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The 14-hour Mental Health First Aid course can be delivered in 1 of 3 ways:

Face-to-face: A 2-day (approximately 6 hours per day) course led by an accredited MHFA Instructor.

Blended face-to-face: A self-paced e-learning component (approximately 4 hours) followed by a 1-day face-to-face session OR 2 half-day face-to-face sessions led by an accredited MHFA Instructor.

Online: A self-paced eLearning component (approximately 4 hours) followed by 3 x 2.5-hour video-conferencing sessions led by an accredited MHFA Instructor.

MHFA Study Format Options

Suicidal thoughts and behaviours

Non-suicidal self-injury (deliberate self-harm)

Panic attacks

Traumatic events

Severe effects of drug and alcohol abuse

Severe psychotic states

Aggressive behaviours

Mental Health Crisis Situations Covered:

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Developing Mental Health

Problems Covered:

Depression

 

Anxiety

Substance use problem

Psychosis

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Who Should Attend?

Adults in Workplaces, Schools, and communities, or who want to support other Adults.

What are the benefits of  Standard Mental Health First Aid?

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Mental health literacy

Increase confidence to have mental health conversations

Prevention of further illness

Decrease stigma

Identifying and first response skills in youth mental health crisis

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Some Of Our Clients

"Phillippa was highly engaging

and her lived experience brought authenticity and passion to the delivery of this content. She was open, trauma-informed and treated all participants with respect and was deeply appreciative of lived experiences and professional expertise brought to the sessions. The qualities of a true professional."

Sonya Douglas - DietWise Director  

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